June 20, 2024

Lake Wales’ Josh Canet wins three medals in weightlifting finals – The Ledger

Completely focused on strength training was Lake Wales boys’ junior weightlifter Josh Canet as he prepared for the biggest weightlifting moment of his life. This preparation led to accomplishing his most esteemed feat to date.Canet, 17, was able to rack up three silver medals, placing second in th…….

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Weight Training Injury: What to Do When You Hear ‘the Pop’ – Medpage Today

A 48-year-old man presented to the doctor with complaints of elbow pain that developed on his right arm after weightlifting earlier that day. He was performing a biceps-strengthening exercise with a weighted barbell when he felt…….

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